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Nutrition Facts

Onions, spring or scallions (includes tops and bulb), raw, 1 large

Protein (g)	0.46
Total lipid (fat) (g)	0.05
Carbohydrate, by difference (g)	1.84
Energy (kcal)	8
Sugars, total (g)	0.58
Fiber, total dietary (g)	0.65
Calcium, Ca (mg)	18
Iron, Fe (mg)	0.37
Magnesium, Mg (mg)	5
Phosphorus, P (mg)	9.25
Potassium, K (mg)	69
Sodium, Na (mg)	4
Zinc, Zn (mg)	0.1
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	0.15
Vitamin A, IU (IU)	249.25
Retinol (mcg)	0
Carotene, beta (mcg)	149.5
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	284.25
Vitamin C, total ascorbic acid (mg)	4.7
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.13
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	16
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	51.75
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.01
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.02