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Nutrition Facts

Mushrooms, canned, drained solids, 1 cup

Protein (g)	2.92
Total lipid (fat) (g)	0.45
Carbohydrate, by difference (g)	7.94
Energy (kcal)	39
Sugars, total (g)	3.43
Fiber, total dietary (g)	3.74
Calcium, Ca (mg)	17.16
Iron, Fe (mg)	1.23
Magnesium, Mg (mg)	23.4
Phosphorus, P (mg)	102.96
Potassium, K (mg)	201.24
Sodium, Na (mg)	663
Zinc, Zn (mg)	1.12
Copper, Cu (mg)	0.37
Manganese, Mn (mg)	0.13
Selenium, Se (mcg)	6.4
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Vitamin D (IU)	140.4
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.03
Niacin (mg)	2.49
Pantothenic acid (mg)	1.27
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	18.72
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.16
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.72
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.06
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.18