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Nutrition Facts

Chicory roots, raw, 1 root

Protein (g)	0.84
Total lipid (fat) (g)	0.12
Carbohydrate, by difference (g)	10.51
Energy (kcal)	43.8
Calcium, Ca (mg)	24.6
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	13.2
Phosphorus, P (mg)	36.6
Potassium, K (mg)	174
Sodium, Na (mg)	30
Zinc, Zn (mg)	0.2
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.14
Selenium, Se (mcg)	0.42
Vitamin A, IU (IU)	3.6
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	3
Thiamin (mg)	0.02
Riboflavin (mg)	0.02
Niacin (mg)	0.24
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	13.8
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.03
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0.05