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Nutrition Facts

Celery, raw, 1 stalk, medium (7-1/2" - 8" long)

Protein (g)	0.28
Total lipid (fat) (g)	0.07
Carbohydrate, by difference (g)	1.19
Energy (kcal)	5.6
Sugars, total (g)	0.73
Fiber, total dietary (g)	0.64
Calcium, Ca (mg)	16
Iron, Fe (mg)	0.08
Magnesium, Mg (mg)	4.4
Phosphorus, P (mg)	9.6
Potassium, K (mg)	104
Sodium, Na (mg)	32
Zinc, Zn (mg)	0.05
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	0.16
Vitamin A, IU (IU)	179.6
Retinol (mcg)	0
Carotene, beta (mcg)	108
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	113.2
Vitamin C, total ascorbic acid (mg)	1.24
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.13
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	14.4
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	11.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.4
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.02
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.03