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Nutrition Facts

Celery, raw, 1 cup chopped

Protein (g)	0.7
Total lipid (fat) (g)	0.17
Carbohydrate, by difference (g)	3
Energy (kcal)	14.14
Sugars, total (g)	1.85
Fiber, total dietary (g)	1.62
Calcium, Ca (mg)	40.4
Iron, Fe (mg)	0.2
Magnesium, Mg (mg)	11.11
Phosphorus, P (mg)	24.24
Potassium, K (mg)	262.6
Sodium, Na (mg)	80.8
Zinc, Zn (mg)	0.13
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.1
Selenium, Se (mcg)	0.4
Vitamin A, IU (IU)	453.49
Retinol (mcg)	0
Carotene, beta (mcg)	272.7
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.27
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	285.83
Vitamin C, total ascorbic acid (mg)	3.13
Thiamin (mg)	0.02
Riboflavin (mg)	0.06
Niacin (mg)	0.32
Pantothenic acid (mg)	0.25
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	36.36
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	29.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	36.36
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.08