Search Encyclopedia

Nutrition Facts

Butterbur, (fuki), raw, 1 cup

Protein (g)	0.37
Total lipid (fat) (g)	0.04
Carbohydrate, by difference (g)	3.39
Energy (kcal)	13.16
Calcium, Ca (mg)	96.82
Iron, Fe (mg)	0.09
Magnesium, Mg (mg)	13.16
Phosphorus, P (mg)	11.28
Potassium, K (mg)	615.7
Sodium, Na (mg)	6.58
Zinc, Zn (mg)	0.15
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.26
Selenium, Se (mcg)	0.85
Vitamin A, IU (IU)	47
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	29.61
Thiamin (mg)	0.02
Riboflavin (mg)	0.02
Niacin (mg)	0.19
Pantothenic acid (mg)	0.03
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	9.4
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.4
Cholesterol (mg)	0