URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beans, lima, immature seeds, canned, regular pack, solids and liquids, 1 cup Protein (g) 5.05 Total lipid (fat) (g) 0.36 Carbohydrate, by difference (g) 16.53 Energy (kcal) 88.04 Fiber, total dietary (g) 4.46 Calcium, Ca (mg) 34.72 Iron, Fe (mg) 2 Magnesium, Mg (mg) 42.16 Phosphorus, P (mg) 88.04 Potassium, K (mg) 353.4 Sodium, Na (mg) 312.48 Zinc, Zn (mg) 0.79 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.87 Selenium, Se (mcg) 1.36 Vitamin A, IU (IU) 186 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 9.05 Thiamin (mg) 0.04 Riboflavin (mg) 0.05 Niacin (mg) 0.66 Pantothenic acid (mg) 0.12 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 19.84 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 19.84 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.08 Fatty acids, total monounsaturated (g) 0.02 Fatty acids, total polyunsaturated (g) 0.17