URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, 1 oz Protein (g) 5.31 Total lipid (fat) (g) 2.73 Carbohydrate, by difference (g) 0.24 Energy (kcal) 47.34 Sugars, total (g) 0.08 Calcium, Ca (mg) 3.97 Iron, Fe (mg) 0.17 Magnesium, Mg (mg) 5.95 Potassium, K (mg) 87.03 Sodium, Na (mg) 107.16 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.03 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 0.48 Cholesterol (mg) 14.74 Fatty acids, total saturated (g) 1.02 Fatty acids, total monounsaturated (g) 1.26 Fatty acids, total polyunsaturated (g) 0.24