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Nutrition Facts

HORMEL, Cure 81 Ham, 1 serving

Protein (g)	15.48
Total lipid (fat) (g)	3.02
Carbohydrate, by difference (g)	0.18
Energy (kcal)	89.04
Sugars, total (g)	0
Calcium, Ca (mg)	3.36
Iron, Fe (mg)	0.67
Magnesium, Mg (mg)	16.8
Potassium, K (mg)	267.96
Sodium, Na (mg)	871.92
Zinc, Zn (mg)	1.68
Copper, Cu (mg)	0.08
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	1.34
Cholesterol (mg)	42.84
Fatty acids, total saturated (g)	0.98
Fatty acids, total monounsaturated (g)	1.47
Fatty acids, total polyunsaturated (g)	0.31