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Nutrition Facts

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw, 1 oz

Protein (g)	5.74
Total lipid (fat) (g)	3.29
Carbohydrate, by difference (g)	0
Energy (kcal)	54.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.39
Iron, Fe (mg)	0.2
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	57.27
Potassium, K (mg)	110.56
Sodium, Na (mg)	12.19
Zinc, Zn (mg)	0.44
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	8.51
Vitamin A, IU (IU)	1.7
Retinol (mcg)	0.57
Vitamin C, total ascorbic acid (mg)	0.09
Thiamin (mg)	0.22
Riboflavin (mg)	0.07
Niacin (mg)	1.34
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	1.7
Vitamin B-12 (mcg)	0.14
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.7
Cholesterol (mg)	16.73
Fatty acids, total saturated (g)	1.14
Fatty acids, total monounsaturated (g)	1.47
Fatty acids, total polyunsaturated (g)	0.35