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Nutrition Facts

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 1 oz

Protein (g)	25.86
Total lipid (fat) (g)	5.38
Carbohydrate, by difference (g)	0
Energy (kcal)	158.95
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	1.22
Magnesium, Mg (mg)	30.6
Phosphorus, P (mg)	250.75
Potassium, K (mg)	383.35
Sodium, Na (mg)	55.25
Zinc, Zn (mg)	2.51
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	43.86
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.85
Thiamin (mg)	0.84
Riboflavin (mg)	0.33
Niacin (mg)	4.36
Pantothenic acid (mg)	0.78
Vitamin B-6 (mg)	0.45
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	79.9
Fatty acids, total saturated (g)	1.9
Fatty acids, total monounsaturated (g)	2.19
Fatty acids, total polyunsaturated (g)	0.48