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Nutrition Facts

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled, 1 oz

Protein (g)	25.38
Total lipid (fat) (g)	6.89
Carbohydrate, by difference (g)	0
Energy (kcal)	170.85
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	1.18
Magnesium, Mg (mg)	29.75
Phosphorus, P (mg)	246.5
Potassium, K (mg)	377.4
Sodium, Na (mg)	54.4
Zinc, Zn (mg)	2.46
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	40.54
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.85
Thiamin (mg)	0.82
Riboflavin (mg)	0.32
Niacin (mg)	4.3
Pantothenic acid (mg)	0.76
Vitamin B-6 (mg)	0.44
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.83
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	79.9
Fatty acids, total saturated (g)	2.49
Fatty acids, total monounsaturated (g)	2.84
Fatty acids, total polyunsaturated (g)	0.63