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Nutrition Facts

Pork, fresh, ground, cooked, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	80.41
Total lipid (fat) (g)	65.01
Carbohydrate, by difference (g)	0
Energy (kcal)	929.61
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	68.86
Iron, Fe (mg)	4.04
Magnesium, Mg (mg)	75.12
Phosphorus, P (mg)	707.38
Potassium, K (mg)	1133.06
Sodium, Na (mg)	228.49
Zinc, Zn (mg)	10.05
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	110.8
Vitamin A, IU (IU)	21.91
Retinol (mcg)	6.26
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.66
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.19
Thiamin (mg)	2.21
Riboflavin (mg)	0.69
Niacin (mg)	13.16
Pantothenic acid (mg)	1.63
Vitamin B-6 (mg)	1.22
Folate, total (mcg)	18.78
Vitamin B-12 (mcg)	1.69
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.78
Cholesterol (mg)	294.22
Fatty acids, total saturated (g)	24.16
Fatty acids, total monounsaturated (g)	28.95
Fatty acids, total polyunsaturated (g)	5.85