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Nutrition Facts

Pork, fresh, loin, tenderloin, separable lean and fat, raw, 1 oz

Protein (g)	5.82
Total lipid (fat) (g)	1.53
Carbohydrate, by difference (g)	0
Energy (kcal)	38.56
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.42
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	7.09
Phosphorus, P (mg)	62.94
Potassium, K (mg)	101.78
Sodium, Na (mg)	13.89
Zinc, Zn (mg)	0.56
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	9.19
Vitamin A, IU (IU)	1.7
Retinol (mcg)	0.57
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.27
Riboflavin (mg)	0.08
Niacin (mg)	1.23
Pantothenic acid (mg)	0.25
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.22
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	18.71
Fatty acids, total saturated (g)	0.53
Fatty acids, total monounsaturated (g)	0.69
Fatty acids, total polyunsaturated (g)	0.16