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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, 1 oz

Protein (g)	24.52
Total lipid (fat) (g)	7.03
Carbohydrate, by difference (g)	0
Energy (kcal)	168.3
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	14.45
Iron, Fe (mg)	1.01
Magnesium, Mg (mg)	22.95
Phosphorus, P (mg)	215.9
Potassium, K (mg)	344.25
Sodium, Na (mg)	47.6
Zinc, Zn (mg)	2.15
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	36.64
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.17
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.85
Thiamin (mg)	0.76
Riboflavin (mg)	0.32
Niacin (mg)	4.36
Pantothenic acid (mg)	0.63
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	4.25
Vitamin B-12 (mcg)	0.65
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.25
Cholesterol (mg)	73.1
Fatty acids, total saturated (g)	2.52
Fatty acids, total monounsaturated (g)	3.08
Fatty acids, total polyunsaturated (g)	0.62