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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	88.86
Total lipid (fat) (g)	25.47
Carbohydrate, by difference (g)	0
Energy (kcal)	609.84
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	52.36
Iron, Fe (mg)	3.67
Magnesium, Mg (mg)	83.16
Phosphorus, P (mg)	782.32
Potassium, K (mg)	1247.4
Sodium, Na (mg)	172.48
Zinc, Zn (mg)	7.79
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	132.75
Vitamin A, IU (IU)	21.56
Retinol (mcg)	6.16
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.62
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.08
Thiamin (mg)	2.75
Riboflavin (mg)	1.17
Niacin (mg)	15.8
Pantothenic acid (mg)	2.27
Vitamin B-6 (mg)	1.46
Folate, total (mcg)	15.4
Vitamin B-12 (mcg)	2.34
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.4
Cholesterol (mg)	264.88
Fatty acids, total saturated (g)	9.15
Fatty acids, total monounsaturated (g)	11.15
Fatty acids, total polyunsaturated (g)	2.25