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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	89.78
Total lipid (fat) (g)	29.7
Carbohydrate, by difference (g)	0
Energy (kcal)	652.05
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	50.4
Iron, Fe (mg)	3.69
Magnesium, Mg (mg)	81.9
Phosphorus, P (mg)	793.8
Potassium, K (mg)	1266.3
Sodium, Na (mg)	176.4
Zinc, Zn (mg)	7.91
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	133.88
Vitamin A, IU (IU)	22.05
Retinol (mcg)	6.3
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.6
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.15
Thiamin (mg)	2.78
Riboflavin (mg)	1.18
Niacin (mg)	15.99
Pantothenic acid (mg)	2.29
Vitamin B-6 (mg)	1.47
Folate, total (mcg)	15.75
Vitamin B-12 (mcg)	2.36
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.75
Cholesterol (mg)	270.9
Fatty acids, total saturated (g)	10.77
Fatty acids, total monounsaturated (g)	12.98
Fatty acids, total polyunsaturated (g)	2.68