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Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean only, raw, 1 oz

Protein (g)	5.46
Total lipid (fat) (g)	2.34
Carbohydrate, by difference (g)	0
Energy (kcal)	44.51
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.52
Iron, Fe (mg)	0.29
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	54.15
Potassium, K (mg)	96.39
Sodium, Na (mg)	18.99
Zinc, Zn (mg)	0.84
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	9.24
Vitamin A, IU (IU)	1.98
Retinol (mcg)	0.57
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.23
Thiamin (mg)	0.23
Riboflavin (mg)	0.08
Niacin (mg)	1.23
Pantothenic acid (mg)	0.21
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	1.13
Vitamin B-12 (mcg)	0.24
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.13
Cholesterol (mg)	18.14
Fatty acids, total saturated (g)	0.8
Fatty acids, total monounsaturated (g)	1.05
Fatty acids, total polyunsaturated (g)	0.24