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Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 oz

Protein (g)	19.89
Total lipid (fat) (g)	21.54
Carbohydrate, by difference (g)	0
Energy (kcal)	278.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.25
Iron, Fe (mg)	0.9
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	192.1
Potassium, K (mg)	292.4
Sodium, Na (mg)	44.2
Zinc, Zn (mg)	2.01
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0
Selenium, Se (mcg)	31.54
Vitamin A, IU (IU)	7.65
Retinol (mcg)	2.55
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.76
Riboflavin (mg)	0.29
Niacin (mg)	3.67
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.38
Folate, total (mcg)	4.25
Vitamin B-12 (mcg)	0.67
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.25
Cholesterol (mg)	78.2
Fatty acids, total saturated (g)	7.83
Fatty acids, total monounsaturated (g)	9.36
Fatty acids, total polyunsaturated (g)	1.71