URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 lb Protein (g) 77.07 Total lipid (fat) (g) 84.87 Carbohydrate, by difference (g) 0 Energy (kcal) 1093.18 Fiber, total dietary (g) 0 Calcium, Ca (mg) 122.47 Iron, Fe (mg) 4.04 Magnesium, Mg (mg) 81.65 Phosphorus, P (mg) 784.73 Potassium, K (mg) 1369.87 Sodium, Na (mg) 263.09 Zinc, Zn (mg) 11.61 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 127.92 Vitamin A, IU (IU) 36.29 Retinol (mcg) 9.07 Vitamin C, total ascorbic acid (mg) 3.18 Thiamin (mg) 3.2 Riboflavin (mg) 1.12 Niacin (mg) 17.6 Pantothenic acid (mg) 3.03 Vitamin B-6 (mg) 1.86 Folate, total (mcg) 18.14 Vitamin B-12 (mcg) 3.4 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 18.14 Cholesterol (mg) 312.98 Fatty acids, total saturated (g) 29.44 Fatty acids, total monounsaturated (g) 37.83 Fatty acids, total polyunsaturated (g) 9.07