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Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 oz

Protein (g)	4.82
Total lipid (fat) (g)	5.3
Carbohydrate, by difference (g)	0
Energy (kcal)	68.32
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.65
Iron, Fe (mg)	0.25
Magnesium, Mg (mg)	5.1
Phosphorus, P (mg)	49.05
Potassium, K (mg)	85.62
Sodium, Na (mg)	16.44
Zinc, Zn (mg)	0.73
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	7.99
Vitamin A, IU (IU)	2.27
Retinol (mcg)	0.57
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.2
Riboflavin (mg)	0.07
Niacin (mg)	1.1
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	1.13
Vitamin B-12 (mcg)	0.21
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.13
Cholesterol (mg)	19.56
Fatty acids, total saturated (g)	1.84
Fatty acids, total monounsaturated (g)	2.36
Fatty acids, total polyunsaturated (g)	0.57