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Nutrition Facts

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted, 1 oz

Protein (g)	24.49
Total lipid (fat) (g)	8.61
Carbohydrate, by difference (g)	0
Energy (kcal)	181.9
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.1
Iron, Fe (mg)	0.85
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	188.7
Potassium, K (mg)	308.55
Sodium, Na (mg)	42.5
Zinc, Zn (mg)	2.41
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	36.72
Vitamin A, IU (IU)	6.8
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.34
Thiamin (mg)	0.54
Riboflavin (mg)	0.27
Niacin (mg)	4.55
Pantothenic acid (mg)	0.49
Vitamin B-6 (mg)	0.34
Folate, total (mcg)	7.65
Vitamin B-12 (mcg)	0.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.65
Cholesterol (mg)	70.55
Fatty acids, total saturated (g)	3.01
Fatty acids, total monounsaturated (g)	3.82
Fatty acids, total polyunsaturated (g)	0.72