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Nutrition Facts

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	81.53
Total lipid (fat) (g)	28.67
Carbohydrate, by difference (g)	0
Energy (kcal)	605.62
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.98
Iron, Fe (mg)	2.83
Magnesium, Mg (mg)	67.92
Phosphorus, P (mg)	628.26
Potassium, K (mg)	1027.29
Sodium, Na (mg)	141.5
Zinc, Zn (mg)	8.01
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	122.26
Vitamin A, IU (IU)	22.64
Retinol (mcg)	5.66
Vitamin C, total ascorbic acid (mg)	1.13
Thiamin (mg)	1.81
Riboflavin (mg)	0.88
Niacin (mg)	15.15
Pantothenic acid (mg)	1.64
Vitamin B-6 (mg)	1.13
Folate, total (mcg)	25.47
Vitamin B-12 (mcg)	1.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	25.47
Cholesterol (mg)	234.89
Fatty acids, total saturated (g)	10.02
Fatty acids, total monounsaturated (g)	12.71
Fatty acids, total polyunsaturated (g)	2.41