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Nutrition Facts

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Protein (g)	22.94
Total lipid (fat) (g)	12.88
Carbohydrate, by difference (g)	0
Energy (kcal)	214.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.1
Iron, Fe (mg)	0.79
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	181.9
Potassium, K (mg)	294.1
Sodium, Na (mg)	40.8
Zinc, Zn (mg)	2.24
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	34.25
Vitamin A, IU (IU)	7.65
Retinol (mcg)	2.55
Vitamin C, total ascorbic acid (mg)	0.34
Thiamin (mg)	0.51
Riboflavin (mg)	0.25
Niacin (mg)	4.29
Pantothenic acid (mg)	0.45
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	6.8
Vitamin B-12 (mcg)	0.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.8
Cholesterol (mg)	68.85
Fatty acids, total saturated (g)	4.55
Fatty acids, total monounsaturated (g)	5.68
Fatty acids, total polyunsaturated (g)	1.1