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Nutrition Facts

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw, 1 lb

Protein (g)	90.27
Total lipid (fat) (g)	63.55
Carbohydrate, by difference (g)	0
Energy (kcal)	957.1
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.68
Iron, Fe (mg)	3.22
Magnesium, Mg (mg)	90.72
Phosphorus, P (mg)	875.45
Potassium, K (mg)	1741.82
Sodium, Na (mg)	190.51
Zinc, Zn (mg)	7.12
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	145.15
Vitamin A, IU (IU)	27.22
Retinol (mcg)	9.07
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.36
Thiamin (mg)	3.53
Riboflavin (mg)	1.12
Niacin (mg)	21.04
Pantothenic acid (mg)	3.19
Vitamin B-6 (mg)	1.89
Folate, total (mcg)	27.22
Vitamin B-12 (mcg)	2.27
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	27.22
Cholesterol (mg)	272.16
Fatty acids, total saturated (g)	22.04
Fatty acids, total monounsaturated (g)	28.35
Fatty acids, total polyunsaturated (g)	6.8