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Nutrition Facts

Pork, fresh, backribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	53.13
Total lipid (fat) (g)	64.78
Carbohydrate, by difference (g)	0
Energy (kcal)	810.3
Fiber, total dietary (g)	0
Calcium, Ca (mg)	98.55
Iron, Fe (mg)	3.02
Magnesium, Mg (mg)	45.99
Phosphorus, P (mg)	427.05
Potassium, K (mg)	689.85
Sodium, Na (mg)	221.19
Zinc, Zn (mg)	7.38
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	86.07
Vitamin A, IU (IU)	19.71
Retinol (mcg)	6.57
Vitamin C, total ascorbic acid (mg)	0.66
Thiamin (mg)	0.94
Riboflavin (mg)	0.44
Niacin (mg)	7.77
Pantothenic acid (mg)	1.27
Vitamin B-6 (mg)	0.67
Folate, total (mcg)	6.57
Vitamin B-12 (mcg)	1.4
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.57
Cholesterol (mg)	258.42
Fatty acids, total saturated (g)	24.07
Fatty acids, total monounsaturated (g)	29.48
Fatty acids, total polyunsaturated (g)	5.08