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Nutrition Facts

Pork, fresh, backribs, separable lean and fat, raw, 1 lb

Protein (g)	73.12
Total lipid (fat) (g)	106.96
Carbohydrate, by difference (g)	0
Energy (kcal)	1279.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	145.15
Iron, Fe (mg)	4.13
Magnesium, Mg (mg)	72.58
Phosphorus, P (mg)	648.65
Potassium, K (mg)	1056.89
Sodium, Na (mg)	340.2
Zinc, Zn (mg)	10.48
Copper, Cu (mg)	0.28
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	108.86
Vitamin A, IU (IU)	45.36
Retinol (mcg)	13.61
Vitamin C, total ascorbic acid (mg)	0.91
Thiamin (mg)	2.65
Riboflavin (mg)	1.17
Niacin (mg)	20.73
Pantothenic acid (mg)	3.38
Vitamin B-6 (mg)	1.79
Folate, total (mcg)	18.14
Vitamin B-12 (mcg)	3.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.14
Cholesterol (mg)	367.42
Fatty acids, total saturated (g)	39.6
Fatty acids, total monounsaturated (g)	48.31
Fatty acids, total polyunsaturated (g)	8.89