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Nutrition Facts

Pork, fresh, backribs, separable lean and fat, raw, 1 oz

Protein (g)	4.57
Total lipid (fat) (g)	6.68
Carbohydrate, by difference (g)	0
Energy (kcal)	79.95
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.07
Iron, Fe (mg)	0.26
Magnesium, Mg (mg)	4.54
Phosphorus, P (mg)	40.54
Potassium, K (mg)	66.06
Sodium, Na (mg)	21.26
Zinc, Zn (mg)	0.65
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	6.8
Vitamin A, IU (IU)	2.84
Retinol (mcg)	0.85
Vitamin C, total ascorbic acid (mg)	0.06
Thiamin (mg)	0.17
Riboflavin (mg)	0.07
Niacin (mg)	1.3
Pantothenic acid (mg)	0.21
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	1.13
Vitamin B-12 (mcg)	0.23
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.13
Cholesterol (mg)	22.96
Fatty acids, total saturated (g)	2.47
Fatty acids, total monounsaturated (g)	3.02
Fatty acids, total polyunsaturated (g)	0.56