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Nutrition Facts

Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 oz

Protein (g)	14.45
Total lipid (fat) (g)	30.43
Carbohydrate, by difference (g)	0
Energy (kcal)	336.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.9
Iron, Fe (mg)	0.67
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	39.95
Potassium, K (mg)	133.45
Sodium, Na (mg)	21.25
Zinc, Zn (mg)	1.39
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	2.64
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.06
Niacin (mg)	0.95
Pantothenic acid (mg)	0.36
Vitamin B-6 (mg)	0.23
Folate, total (mcg)	3.4
Vitamin B-12 (mcg)	0.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.4
Cholesterol (mg)	109.65
Fatty acids, total saturated (g)	10.58
Fatty acids, total monounsaturated (g)	14.36
Fatty acids, total polyunsaturated (g)	3.35