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Nutrition Facts

Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	46.75
Total lipid (fat) (g)	98.45
Carbohydrate, by difference (g)	0
Energy (kcal)	1089
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.5
Iron, Fe (mg)	2.17
Magnesium, Mg (mg)	19.25
Phosphorus, P (mg)	129.25
Potassium, K (mg)	431.75
Sodium, Na (mg)	68.75
Zinc, Zn (mg)	4.51
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	8.52
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.19
Niacin (mg)	3.08
Pantothenic acid (mg)	1.16
Vitamin B-6 (mg)	0.74
Folate, total (mcg)	11
Vitamin B-12 (mcg)	1.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11
Cholesterol (mg)	354.75
Fatty acids, total saturated (g)	34.24
Fatty acids, total monounsaturated (g)	46.45
Fatty acids, total polyunsaturated (g)	10.84