URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pork, fresh, variety meats and by-products, feet, cooked, simmered, 1 oz Protein (g) 18.65 Total lipid (fat) (g) 13.64 Carbohydrate, by difference (g) 0 Energy (kcal) 197.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0 Iron, Fe (mg) 0.83 Magnesium, Mg (mg) 4.25 Phosphorus, P (mg) 69.7 Potassium, K (mg) 28.05 Sodium, Na (mg) 62.05 Zinc, Zn (mg) 0.89 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 19.55 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.08 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.05 Niacin (mg) 0.5 Pantothenic acid (mg) 0.2 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 1.7 Vitamin B-12 (mcg) 0.35 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.7 Cholesterol (mg) 90.95 Fatty acids, total saturated (g) 3.69 Fatty acids, total monounsaturated (g) 6.8 Fatty acids, total polyunsaturated (g) 1.31