Search Encyclopedia

Nutrition Facts

Pork, cured, salt pork, raw, 1 oz

Protein (g)	11.46
Total lipid (fat) (g)	182.74
Carbohydrate, by difference (g)	0
Energy (kcal)	1697.96
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.62
Iron, Fe (mg)	1
Magnesium, Mg (mg)	15.89
Phosphorus, P (mg)	118.04
Potassium, K (mg)	149.82
Sodium, Na (mg)	3232.48
Zinc, Zn (mg)	2.04
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	13.17
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.49
Riboflavin (mg)	0.14
Niacin (mg)	3.68
Pantothenic acid (mg)	0.47
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	2.27
Vitamin B-12 (mcg)	0.66
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.27
Cholesterol (mg)	195.22
Fatty acids, total saturated (g)	66.69
Fatty acids, total monounsaturated (g)	86.12
Fatty acids, total polyunsaturated (g)	21.34