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Nutrition Facts

Pork, cured, ham, patties, unheated, 1 patty

Protein (g)	8.31
Total lipid (fat) (g)	18.32
Carbohydrate, by difference (g)	1.1
Energy (kcal)	204.75
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.2
Iron, Fe (mg)	0.68
Magnesium, Mg (mg)	6.5
Phosphorus, P (mg)	96.85
Potassium, K (mg)	155.35
Sodium, Na (mg)	707.2
Zinc, Zn (mg)	1.02
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	10.27
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.3
Riboflavin (mg)	0.1
Niacin (mg)	1.96
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	1.95
Vitamin B-12 (mcg)	0.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.95
Cholesterol (mg)	45.5
Fatty acids, total saturated (g)	6.58
Fatty acids, total monounsaturated (g)	8.62
Fatty acids, total polyunsaturated (g)	1.98