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Nutrition Facts

Pork, cured, ham, patties, unheated, 1 oz

Protein (g)	3.62
Total lipid (fat) (g)	7.99
Carbohydrate, by difference (g)	0.48
Energy (kcal)	89.3
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.27
Iron, Fe (mg)	0.3
Magnesium, Mg (mg)	2.84
Phosphorus, P (mg)	42.24
Potassium, K (mg)	67.76
Sodium, Na (mg)	308.45
Zinc, Zn (mg)	0.45
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.48
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.04
Niacin (mg)	0.85
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	0.31
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	19.84
Fatty acids, total saturated (g)	2.87
Fatty acids, total monounsaturated (g)	3.76
Fatty acids, total polyunsaturated (g)	0.86