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Nutrition Facts

Pork, cured, bacon, raw, 1 medium slices (packed 20/lb)

Protein (g)

7.89

Total lipid (fat) (g)

30.63

Carbohydrate, by difference (g)

0.45

Energy (kcal)

311.44

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.08

Iron, Fe (mg)

0.33

Magnesium, Mg (mg)

8.16

Phosphorus, P (mg)

127.84

Potassium, K (mg)

141.44

Sodium, Na (mg)

566.44

Zinc, Zn (mg)

0.8

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

13.74

Vitamin A, IU (IU)

25.16

Retinol (mcg)

7.48

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.18

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.08

Niacin (mg)

2.6

Pantothenic acid (mg)

0.35

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

1.36

Vitamin B-12 (mcg)

0.47

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.36

Cholesterol (mg)

46.24

Fatty acids, total saturated (g)

10.2

Fatty acids, total monounsaturated (g)

13.63

Fatty acids, total polyunsaturated (g)

3.42