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Nutrition Facts

Pork, fresh, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	84.32
Total lipid (fat) (g)	9.57
Carbohydrate, by difference (g)	0
Energy (kcal)	445.51
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.87
Iron, Fe (mg)	66.47
Magnesium, Mg (mg)	44.85
Phosphorus, P (mg)	846.17
Potassium, K (mg)	678.73
Sodium, Na (mg)	319.93
Zinc, Zn (mg)	10.58
Copper, Cu (mg)	0.4
Manganese, Mn (mg)	0.13
Selenium, Se (mcg)	148.3
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	34.68
Thiamin (mg)	0.42
Riboflavin (mg)	0.77
Niacin (mg)	17.75
Pantothenic acid (mg)	2.67
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	11.96
Vitamin B-12 (mcg)	8.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.96
Cholesterol (mg)	1506.96
Fatty acids, total saturated (g)	3.17
Fatty acids, total monounsaturated (g)	2.57
Fatty acids, total polyunsaturated (g)	0.69