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Nutrition Facts

Pork, fresh, variety meats and by-products, mechanically separated, raw, 1 lb

Protein (g)	68.18
Total lipid (fat) (g)	120.39
Carbohydrate, by difference (g)	0
Energy (kcal)	1378.94
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1428.84
Iron, Fe (mg)	19.28
Magnesium, Mg (mg)	72.58
Phosphorus, P (mg)	907.2
Potassium, K (mg)	1351.73
Sodium, Na (mg)	226.8
Zinc, Zn (mg)	11.07
Copper, Cu (mg)	0.37
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	149.23
Vitamin A, IU (IU)	45.36
Retinol (mcg)	13.61
Vitamin C, total ascorbic acid (mg)	3.18
Thiamin (mg)	3.16
Riboflavin (mg)	0.91
Niacin (mg)	14.38
Pantothenic acid (mg)	2.68
Vitamin B-6 (mg)	1.68
Folate, total (mcg)	13.61
Vitamin B-12 (mcg)	2.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.61
Cholesterol (mg)	349.27
Fatty acids, total saturated (g)	44.54
Fatty acids, total monounsaturated (g)	55.61
Fatty acids, total polyunsaturated (g)	11.07