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Nutrition Facts

Pork, fresh, variety meats and by-products, mechanically separated, raw, 1 oz

Protein (g)	4.26
Total lipid (fat) (g)	7.52
Carbohydrate, by difference (g)	0
Energy (kcal)	86.18
Fiber, total dietary (g)	0
Calcium, Ca (mg)	89.3
Iron, Fe (mg)	1.2
Magnesium, Mg (mg)	4.54
Phosphorus, P (mg)	56.7
Potassium, K (mg)	84.48
Sodium, Na (mg)	14.18
Zinc, Zn (mg)	0.69
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	9.33
Vitamin A, IU (IU)	2.84
Retinol (mcg)	0.85
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.2
Riboflavin (mg)	0.06
Niacin (mg)	0.9
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	0.16
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	21.83
Fatty acids, total saturated (g)	2.78
Fatty acids, total monounsaturated (g)	3.48
Fatty acids, total polyunsaturated (g)	0.69