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Nutrition Facts

Pork, fresh, variety meats and by-products, liver, raw, 1 oz

Protein (g)	24.17
Total lipid (fat) (g)	4.12
Carbohydrate, by difference (g)	2.79
Energy (kcal)	151.42
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.17
Iron, Fe (mg)	26.33
Magnesium, Mg (mg)	20.34
Phosphorus, P (mg)	325.44
Potassium, K (mg)	308.49
Sodium, Na (mg)	98.31
Zinc, Zn (mg)	6.51
Copper, Cu (mg)	0.77
Manganese, Mn (mg)	0.39
Selenium, Se (mcg)	59.55
Vitamin A, IU (IU)	24464.5
Retinol (mcg)	7347.26
Vitamin C, total ascorbic acid (mg)	28.59
Thiamin (mg)	0.32
Riboflavin (mg)	3.4
Niacin (mg)	17.29
Pantothenic acid (mg)	7.51
Vitamin B-6 (mg)	0.78
Folate, total (mcg)	239.56
Vitamin B-12 (mcg)	29.38
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	239.56
Cholesterol (mg)	340.13
Fatty acids, total saturated (g)	1.32
Fatty acids, total monounsaturated (g)	0.59
Fatty acids, total polyunsaturated (g)	0.98