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Nutrition Facts

Pork, fresh, variety meats and by-products, brain, raw, 1 oz

Protein (g)	11.62
Total lipid (fat) (g)	10.41
Carbohydrate, by difference (g)	0
Energy (kcal)	143.51
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.3
Iron, Fe (mg)	1.81
Magnesium, Mg (mg)	15.82
Phosphorus, P (mg)	318.66
Potassium, K (mg)	291.54
Sodium, Na (mg)	135.6
Zinc, Zn (mg)	1.44
Copper, Cu (mg)	0.27
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	17.97
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	15.26
Thiamin (mg)	0.18
Riboflavin (mg)	0.31
Niacin (mg)	4.83
Pantothenic acid (mg)	3.16
Vitamin B-6 (mg)	0.21
Folate, total (mcg)	6.78
Vitamin B-12 (mcg)	2.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.78
Cholesterol (mg)	2480.35
Fatty acids, total saturated (g)	2.35
Fatty acids, total monounsaturated (g)	1.87
Fatty acids, total polyunsaturated (g)	1.61