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Nutrition Facts

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Protein (g)	24.49
Total lipid (fat) (g)	9.72
Carbohydrate, by difference (g)	0
Energy (kcal)	192.1
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	0.68
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	182.75
Potassium, K (mg)	290.7
Sodium, Na (mg)	37.4
Zinc, Zn (mg)	1.88
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	38.93
Vitamin A, IU (IU)	6.8
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.34
Thiamin (mg)	0.52
Riboflavin (mg)	0.25
Niacin (mg)	4.36
Pantothenic acid (mg)	0.46
Vitamin B-6 (mg)	0.32
Folate, total (mcg)	6.8
Vitamin B-12 (mcg)	0.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.8
Cholesterol (mg)	66.3
Fatty acids, total saturated (g)	3.54
Fatty acids, total monounsaturated (g)	4.5
Fatty acids, total polyunsaturated (g)	0.67