Search Encyclopedia

Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Protein (g)	24.49
Total lipid (fat) (g)	8.75
Carbohydrate, by difference (g)	0
Energy (kcal)	183.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17
Iron, Fe (mg)	0.95
Magnesium, Mg (mg)	21.25
Phosphorus, P (mg)	193.8
Potassium, K (mg)	311.1
Sodium, Na (mg)	53.55
Zinc, Zn (mg)	2.18
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	36.64
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.68
Riboflavin (mg)	0.28
Niacin (mg)	4.72
Pantothenic acid (mg)	0.53
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.66
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	73.1
Fatty acids, total saturated (g)	3.08
Fatty acids, total monounsaturated (g)	3.84
Fatty acids, total polyunsaturated (g)	0.74