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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Protein (g)	23.15
Total lipid (fat) (g)	13.62
Carbohydrate, by difference (g)	0
Energy (kcal)	221.85
Fiber, total dietary (g)	0
Calcium, Ca (mg)	19.55
Iron, Fe (mg)	0.88
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	187
Potassium, K (mg)	297.5
Sodium, Na (mg)	51
Zinc, Zn (mg)	2.07
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0
Selenium, Se (mcg)	34.34
Vitamin A, IU (IU)	6.8
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.64
Riboflavin (mg)	0.27
Niacin (mg)	4.46
Pantothenic acid (mg)	0.49
Vitamin B-6 (mg)	0.33
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.65
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	73.95
Fatty acids, total saturated (g)	4.84
Fatty acids, total monounsaturated (g)	5.97
Fatty acids, total polyunsaturated (g)	1.17