URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb Protein (g) 87.05 Total lipid (fat) (g) 61.83 Carbohydrate, by difference (g) 0 Energy (kcal) 929.88 Fiber, total dietary (g) 0 Calcium, Ca (mg) 77.11 Iron, Fe (mg) 4.08 Magnesium, Mg (mg) 99.79 Phosphorus, P (mg) 889.06 Potassium, K (mg) 1451.52 Sodium, Na (mg) 244.94 Zinc, Zn (mg) 8.44 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 136.08 Vitamin A, IU (IU) 31.75 Retinol (mcg) 9.07 Vitamin C, total ascorbic acid (mg) 3.63 Thiamin (mg) 4.43 Riboflavin (mg) 1.22 Niacin (mg) 18.49 Pantothenic acid (mg) 3.42 Vitamin B-6 (mg) 2.52 Folate, total (mcg) 22.68 Vitamin B-12 (mcg) 2.9 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 22.68 Cholesterol (mg) 303.91 Fatty acids, total saturated (g) 21.41 Fatty acids, total monounsaturated (g) 27.53 Fatty acids, total polyunsaturated (g) 6.62