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Nutrition Facts

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	59.16
Total lipid (fat) (g)	22.99
Carbohydrate, by difference (g)	0
Energy (kcal)	459.38
Fiber, total dietary (g)	0
Calcium, Ca (mg)	53.56
Iron, Fe (mg)	2.02
Magnesium, Mg (mg)	45.32
Phosphorus, P (mg)	488.22
Potassium, K (mg)	900.22
Sodium, Na (mg)	96.82
Zinc, Zn (mg)	4.39
Copper, Cu (mg)	0.16
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	88.99
Vitamin A, IU (IU)	12.36
Retinol (mcg)	4.12
Vitamin C, total ascorbic acid (mg)	0.62
Thiamin (mg)	1.56
Riboflavin (mg)	0.65
Niacin (mg)	13.22
Pantothenic acid (mg)	1.12
Vitamin B-6 (mg)	0.7
Folate, total (mcg)	6.18
Vitamin B-12 (mcg)	1.4
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.18
Cholesterol (mg)	146.26
Fatty acids, total saturated (g)	8.96
Fatty acids, total monounsaturated (g)	10.82
Fatty acids, total polyunsaturated (g)	1.75