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Nutrition Facts

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Protein (g)	23.32
Total lipid (fat) (g)	12.99
Carbohydrate, by difference (g)	0
Energy (kcal)	216.75
Fiber, total dietary (g)	0
Calcium, Ca (mg)	23.8
Iron, Fe (mg)	0.8
Magnesium, Mg (mg)	17.85
Phosphorus, P (mg)	196.35
Potassium, K (mg)	357.85
Sodium, Na (mg)	39.1
Zinc, Zn (mg)	1.75
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	34.85
Vitamin A, IU (IU)	5.1
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.62
Riboflavin (mg)	0.26
Niacin (mg)	5.2
Pantothenic acid (mg)	0.45
Vitamin B-6 (mg)	0.28
Folate, total (mcg)	2.55
Vitamin B-12 (mcg)	0.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.55
Cholesterol (mg)	62.05
Fatty acids, total saturated (g)	5.03
Fatty acids, total monounsaturated (g)	5.93
Fatty acids, total polyunsaturated (g)	1.09