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Nutrition Facts

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Protein (g)	23.42
Total lipid (fat) (g)	7.66
Carbohydrate, by difference (g)	0
Energy (kcal)	169.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.25
Iron, Fe (mg)	0.88
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	186.15
Potassium, K (mg)	307.7
Sodium, Na (mg)	56.1
Zinc, Zn (mg)	1.78
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	36.72
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.85
Thiamin (mg)	0.78
Riboflavin (mg)	0.23
Niacin (mg)	4.64
Pantothenic acid (mg)	0.59
Vitamin B-6 (mg)	0.32
Folate, total (mcg)	3.4
Vitamin B-12 (mcg)	0.49
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.4
Cholesterol (mg)	67.15
Fatty acids, total saturated (g)	2.84
Fatty acids, total monounsaturated (g)	3.4
Fatty acids, total polyunsaturated (g)	0.61