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Nutrition Facts

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled, 1 oz

Protein (g)	25.66
Total lipid (fat) (g)	6.86
Carbohydrate, by difference (g)	0
Energy (kcal)	171.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	26.35
Iron, Fe (mg)	0.72
Magnesium, Mg (mg)	22.95
Phosphorus, P (mg)	204.85
Potassium, K (mg)	318.75
Sodium, Na (mg)	51
Zinc, Zn (mg)	2.02
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	40.2
Vitamin A, IU (IU)	6.8
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.34
Thiamin (mg)	0.98
Riboflavin (mg)	0.26
Niacin (mg)	4.71
Pantothenic acid (mg)	0.59
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	69.7
Fatty acids, total saturated (g)	2.51
Fatty acids, total monounsaturated (g)	3.09
Fatty acids, total polyunsaturated (g)	0.49