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Nutrition Facts

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Protein (g)	22.36
Total lipid (fat) (g)	11.44
Carbohydrate, by difference (g)	0
Energy (kcal)	198.9
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.95
Iron, Fe (mg)	0.84
Magnesium, Mg (mg)	17
Phosphorus, P (mg)	182.75
Potassium, K (mg)	299.2
Sodium, Na (mg)	53.55
Zinc, Zn (mg)	1.72
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	34.85
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0.76
Thiamin (mg)	0.73
Riboflavin (mg)	0.22
Niacin (mg)	4.43
Pantothenic acid (mg)	0.56
Vitamin B-6 (mg)	0.3
Folate, total (mcg)	3.4
Vitamin B-12 (mcg)	0.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.4
Cholesterol (mg)	68
Fatty acids, total saturated (g)	4.3
Fatty acids, total monounsaturated (g)	5.01
Fatty acids, total polyunsaturated (g)	1