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Nutrition Facts

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	66.3
Total lipid (fat) (g)	33.92
Carbohydrate, by difference (g)	0
Energy (kcal)	589.68
Fiber, total dietary (g)	0
Calcium, Ca (mg)	68.04
Iron, Fe (mg)	2.49
Magnesium, Mg (mg)	50.4
Phosphorus, P (mg)	541.8
Potassium, K (mg)	887.04
Sodium, Na (mg)	158.76
Zinc, Zn (mg)	5.09
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	103.32
Vitamin A, IU (IU)	17.64
Retinol (mcg)	5.04
Vitamin C, total ascorbic acid (mg)	2.27
Thiamin (mg)	2.18
Riboflavin (mg)	0.64
Niacin (mg)	13.15
Pantothenic acid (mg)	1.67
Vitamin B-6 (mg)	0.89
Folate, total (mcg)	10.08
Vitamin B-12 (mcg)	1.44
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	10.08
Cholesterol (mg)	201.6
Fatty acids, total saturated (g)	12.75
Fatty acids, total monounsaturated (g)	14.84
Fatty acids, total polyunsaturated (g)	2.97